Individual Coins or Tokens

A crypto token is a virtual currency token or a denomination of a cryptocurrency. It represents a tradable
asset or utility that resides on its own blockchain and allows the holder to use it for investment or economic purposes.

Coins are just method of payment while tokens may present a company’s share, give access to product or service and
perform many other functions. Coins are currencies that can be used for buying and selling things. You can buy a token with a coin, but not vice versa.

Source: Google Search